I have had nothing but tea today and my bodies reflex is to purge everything out. I keep getting bile in my throat. Or what i assume to be bile anyhow.
Yesterday I failed at no eating. Today I have it all planned out. I have all my liquids in bringing to work so that I can avoid temptation. These include tea, hot coco, cream soda (my vice) and water. I am also bringing half a cup of a green smoothie (spinach, blueberries, bananas, apples) in case of emergency only. Oh. And coconut water, I love coconut water. So today should be a good day! Today is one of those I can feel my stomach shrinking days. I'm a little hungry. But nothing too serious. I'll update later tonight and let everyone know how it went
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