Calorie Count

so far this morning ive eaten the healthiest of healthy. we got to go grocery shopping last night and i couldnt help myself, i HAD to have an awesome veg sandwich.

So today i made one with the following ingredients/cal count

Avacado 1/2 - 138
Hummus (artichoke/garlic) 1 tbsp- 25 cal
dijon mustard - 0cal
mayo (1/2 tbsp) 45 cal
spinach -7cal
1 tbsp chopped onion (raw) - 4 cal
2 slices white bread - 140 cal
black pepper - 0cal
cheddar cheese 1/2 slice - 56.5 cal

= 415.50 cal total



there wont be any other foods today and a handful of exercise.
Tomorrow will be a fasting day. the 1st is coming up so soon and im trying to do all i can to check that scale and be at 128 at the MAX (eating healthy (??) when i thought i was pregnant very much offset every inch of progress i had made. Im talking 129-133.... so im trying to get back on track asap as there is NO way ill be meeting my goal for this month. a sad, but truthful statement. )


i will keep everyone updated on how my fasting goes tomorrow night :)
and a few other life happenings ... i should get a television show with how much goes on.